The adrenal glands are basically two glandular organs that perform vital functions of your nervous system. It basically has 4 primary roles to regulate your nervous system. These glands produce hormones that control blood flow, fight or flight tendencies, natural pain control as well as your body’s sex hormones.

Basically, the adrenal glands are essential as it directly affects how you feel. One particular hormone that the adrenal glands produce is the adrenaline. This particular hormone is also known as the fight or flight hormone. It is produced when your body needs power and energy quickly and it is usually produced when you are under stress.

The adrenaline is basically called as the super energy hormone because it gives the person a boost of energy where the person will be able to do feats that seems impossible to do under normal circumstances. In fact, there are even reports where a person lifted something very heavy because their house was on fire.

However, too much adrenaline can cause you to experience headaches, excessive sweating, and even nervousness. Heart palpitations and anxiety are also symptoms associated with the body producing too much adrenaline.

Another particular hormone that the adrenal glands produce is the nor-epinephrine. This particular hormone cause massive amounts of blood flow to go from the central areas of the body to the periphery areas. This particular hormone is also produced when a person is under stress. A good example would be being chased by a dangerous animal, such as a tiger, which will obviously give you a lot of speed when you run. In simpler terms, the nor-epinephrine sends blood to the muscles in your body that needs it the most.

However, overproduction of this hormone can cause depression.

Cortisol is another hormone produced by the adrenal glands. It is supplied to the body in order to help the individual to deal with pain during fight or flight time. A good example would be soldiers running away from heavy enemy fire. Even if they get hit by a bullet in their leg or arms, they won’t feel any pain at all. One major side effect of having too much of this hormone is that the patient will be puffy and that they may gain weight.

The fourth hormone produced by the adrenal glands is the DHEA. This is basically a precursor for other hormones, such as estrogen, progesterone, and testosterone. Imbalances in this hormone can cause strength loss, irritability, moodiness, and even increased hair loss and decreased sexual drive or libido.

Stress is one of the major factors that can affect the production of hormone in the adrenal glands. This will get the adrenal glands to go in to exhaustion where you will feel fatigued. Prolonged periods of adrenal fatigue can result to symptoms associated with the condition called adrenal fatigue syndrome.

If you suffer from this condition, your adrenal glands will be exhausted to the point that its function will be slowed down. In some cases, it can even come to a halt and people will start to begin relying on artificial stimulants, such as energy drinks, coffee, and even sugar.

As you can see, exhausting your adrenal glands can cause you to feel fatigued. It is important for you to know about the symptoms in order for you to know how to intervene. By learning about the symptoms of adrenal fatigue syndrome, you will be able to have an idea on how to treat it.

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If you are suffering from chronic fatigue syndrome, then it is important for you to know that this condition has symptoms that can overlap the symptoms associated with severe psychiatric or psychological disorders. It has been found that depressed patients are seen to experience substantial fatigue and for some patients, this is basically the most distressing part of their illness.

The role psychiatric disorder associated with chronic fatigue syndrome or CFS is not really clear. This is mainly because people who are affected psychologically can also be caused by physical illness and you have to consider that it doesn’t show the relationship of higher rates of psychiatric disorders found in people suffering from chronic fatigue syndrome compared to other chronic illnesses.

Psychological problems related to chronic fatigue syndrome is still controversial as people suffering from chronic fatigue syndrome are also diagnosed with depression as well as other psychological disorders. However, most people with chronic fatigue syndrome do not experience any psychological disorders before they get chronic fatigue syndrome.

According to health experts, people get depressed because they are suffering from the symptoms of chronic fatigue syndrome. In fact, there is a recent study that shows people suffering from depression was basically the result of an illness and it does not entirely cause the illness.

There is a very close relationship between psychological disorders and chronic fatigue syndrome because people who are suffering from psychological disorders experiences symptoms that are also associated with chronic fatigue syndrome, such as loss of interest in food, difficulty in concentrating, difficulty in sleeping, and even feeling extremely tired as well as experiencing frequent headaches.

Some professionals conclude that this is mainly because of chemical imbalances in the brain and is mainly caused by adrenal fatigue.

The symptoms will eventually make people depressed because they see other people who are able to function normally in society, which they find difficult to do.

Diagnosing chronic fatigue syndrome is quite difficult in the early stages because of the fact that it cannot be identified, which may upset the patient because no one will believe that he or she is ill. This will make relationships difficult at home or even at work or school.

It is highly recommended that you should immediately consult a doctor or a psychologist in order for you to determine whether you are suffering from psychological disorders or chronic fatigue syndrome. Through proper diagnosis, you will be able to know how to intervene with your illness, which will eventually treat depression as well as chronic fatigue syndrome.

You can never rule out the fact that chronic fatigue syndrome can also cause depression and other psychological disorders. Experiencing chronic fatigue syndrome will make you feel extremely tired or exhausted which will prevent you from performing normal daily tasks, which will eventually get you depressed.

There are basically a lot of self care remedies for treating chronic fatigue syndrome. One good example is to rest and manage your stress levels. This may seem impossible to do in the busy lives we live in today’s society but you have to try and find a way for you to rest your body in order to keep it energized and prevent feeling extremely exhausted physically and mentally.

Remember these tips and you can be sure that you will be able to effectively treat chronic fatigue syndrome and also prevent depression.

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There is significant concern about Chronic Fatigue Syndrome, also known as CFS. In fact, there are criteria patients must meet in order to be diagnosed with Chronic Fatigue Syndrome. Receiving the diagnosis may be difficult for some patients because the guidelines for diagnosing are very specific. The fatigue must have been present at least six consecutive months and the corresponding symptoms must have developed after the fatigue. A clear definition of Chronic Fatigue Syndrome, its symptoms, and treatment options will help sufferers get a clearer understanding of the syndrome.

What is Chronic Fatigue?

The basic definition of Chronic Fatigue Syndrome does not make sufferers feel much better. The syndrome is unexplained and is marked by weakness, fatigue, muscle pain, lethargy, trouble sleeping, and even fever and swollen lymph nodes. There is no known cause for the fatigue that is present in an individual that has no relation to over-exertion and is not rectified by rest.

Symptoms

Some of the symptoms associated with Chronic Fatigue Syndrome have been discussed. However, there is a very long list. There are a variety of symptoms that patients are very aware of and then there are other symptoms only doctors seem to notice. Regardless, when the symptoms are present for a period of time for no apparent cause and seem to have no remedy then Chronic Fatigue Syndrome is a frequent diagnosis.

Some of the frequent symptoms of Chronic Fatigue Syndrome include:

- Muscle Aches

- Persistent Fatigue

- Intermittent Fatigue

- Depression

- Tiredness

- Headache

- Swollen Lymph nodes

- Depression

- Memory Loss

- Weakness

- Difficulty Concentrating

- Achy Joints

Frequently Chronic Fatigue Syndrome begins during periods when individuals have been sick, under a tremendous amount of stress, or for no apparent reason at all. Many individuals have noted that after bouts with the flu, mono, a cold, bronchitis, hepatitis, and other similar illnesses CFS arises. Unfortunately, Chronic Fatigue Syndrome persists for months, sometimes coming and going and other times constantly affecting the patient. Other illnesses begin to clear up after a few days or weeks, but Chronic Fatigue Syndrome sticks around with no clear cause.

Diagnosing Chronic Fatigue

Doctors find it very difficult to diagnose Chronic Fatigue Syndrome. The reason why is because so many of its symptoms are symptoms of other illnesses. This is why many doctors like to see patients with the same symptoms that began after the fatigue for at least six months before giving a diagnosis. Obviously, sufferers of Chronic Fatigue Syndrome find the lack of an early diagnosis difficult to bear on top of their symptoms. However, doctors like to rule out diseases like Lupus and Multiple Sclerosis, as well as other diseases, before diagnosing Chronic Fatigue.

Additionally, researchers and doctors are becoming more aware of Chronic Fatigue Syndrome and are more likely to make an earlier diagnosis based on fewer symptoms than ever before. That is not to say that Chronic Fatigue Syndrome is easy to diagnose, because it is not. However increased awareness and new definitions are helping doctors and patients of Chronic Fatigue each and every day.

Treatment Options

The treatment options for Chronic Fatigue Syndrome are varied and include alternative as well as prescription alternatives.

Some of the alternative care management options for Chronic Fatigue Syndrome include avoiding stress and undertaking light exercise. Other treatment options that work for some individuals include massage, aquatic therapy, chiropractic therapy, yoga, self hypnosis, tai chi, and even acupuncture. Psychotherapy has also proven helpful to sufferers of Chronic Fatigue Syndrome because it helps sufferers learn to cope with their symptoms.

Prescription treatment options for Chronic Fatigue Syndrome have not been approved by the FDA. There are however other prescription medications that are used to treat the symptoms presented with Chronic Fatigue. Frequently, the primary use of the medicine is secondary and its side effects are what benefit Chronic Fatigue sufferers. Medicines like antifungals, antidepressants, antivirals, cardiac drugs, antihistamines, immunoglobulins, corticoids, anti-inflammatories, and anti-convulsants among others are frequently prescribed to CFS sufferers.

Do You Have CFS?

If you are worried you have Chronic Fatigue Syndrome or have some of the above stated symptoms for months on end then you should make an appointment with your physician. It is a good idea to keep a journal of your symptoms, when they began, and if new ones appear. This will help your doctor make the proper diagnosis and help receive some relief from your symptoms sooner.

Permission is granted to reprint this article as long as no changes are made, and the entire resource box is included.

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Chronic fatigue causes, symptoms, risk factors, diagnosis, and treatment. Chronic fatigue is a common complaint of people with arthritis and rheumatic diseases. Risk factors that may cause or contribute to fatigue include: poor sleep, chronic pain, stress, depression, anxiety, inflammation, inactivity, diet, and drug side effects. Learn more about living and coping with fatigue.

Chronic fatigue syndrome is a condition of prolonged and severe tiredness or weariness (fatigue) that is not relieved by rest and is not directly caused by other conditions. To be diagnosed with this condition, your tiredness must be severe enough to decrease your ability to participate in ordinary activities by 50%.

Fatigue is an excessive feeling of tiredness, lack of energy, or exhaustion accompanied by a stong desire to rest or sleep. Many underlying conditions can cause fatigue and it is essential to find the cause.

Some people with CFS develop a condition in which their heart rate increases and their blood pressure drops when they stand or sit up from a reclining position. This is often described as feeling “lightheaded” or feeling faint or dizzy. This condition is called orthostatic hypotension. Depression is common and can make your other symptoms worse. Antidepressant medicines can help you feel better.

CFS began receiving widespread attention in the mid-1980s, after reports of about 100 cases in the Lake Tahoe area of California. Questions immediately arose as to whether the ill-defined mix of symptoms amounted to a discrete disease at all, and if so, whether it was a new condition.

In addition to fatigue, there may also be muscle pain, joint pain not associated with redness or swelling, short-term memory loss, and an inability to concentrate. Some people with chronic fatigue syndrome also experience difficulty sleeping, swollen lymph nodes, and/or mild fever.

The concurrent occurrence of four or more of the following symptoms: substantial impairment in short-term memory or concentration; sore throat; tender lymph nodes; muscle pain; multi-joint pain without swelling or redness; headaches of a new type, pattern, or severity; unrefreshing sleep; and post-exertional malaise lasting more than 24 hours. These symptoms must have persisted or recurred during 6 or more consecutive months of illness and must not have predated the fatigue.

Allergic reactions to food, food intolerance (hypersensitivity), refined food, junk foods, food additives, and chemical contaminants in food can alter our moods and lead directly or indirectly to a constant state of low energy. People with Chronic Fatigue Syndrome frequently have sensitivities to foods, chemicals and other inhalants. These may be classical allergies – which are IgE (Immunoglobulin Type E)-mediated sensitivities or food intolerance (which is not IgE-mediated, so allergy tests, such as skin prick tests, are negative) and chemical intolerance are especially common.

Most patients with FMS say that they ache all over. Their muscles may feel like they have been pulled or overworked. Sometimes the muscles twitch and at other times they burn. The pain tends to be felt as diffuse aching or burning, often described as head to toe. It may be worse at some times than at others. It may also change location, usually becoming more severe in the parts of the body that are used the most.

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Not too long ago, we knew very little about chronic fatigue syndrome. Most doctors would not even acknowledge that it existed and when they didnâ??t find a cause that they could clinically diagnose, they looked to psychological problems. Today, we know better. If you or somebody you know is suffering from CFS or suspect that you or they are, this is what you need to know about the disease.

For one thing, it is a real disease. This is not something that you have conjured up in your head. Donâ??t let anybody make you think that it is. Today, we can more accurately diagnose this disease even though we donâ??t know what causes it and, up until now, have no cure for it. Still, we know it exists and can tell you if youâ??re suffering from it.

While you or a loved one probably feel chronically tired, the disease itself has many more symptoms that usually go unnoticed for two reasons. The first reason is that the other symptoms are usually not as severe as the actual fatigue itself. In addition to that, the other symptoms are very common to other illnesses. Therefore, it is important to eliminate the other illnesses first before a diagnosis of CFS can be made.

As I said, there is no cure for this disease. Right now we only have common sense treatment and lifestyle changes. The lifestyle changes are strictly for your mind. Getting involved in an active social life and exercising will help with the mental and emotional part of the illness. To deal with the depression, which sometimes goes along with it, there are drugs that you can take but these have unpleasant side effects.

The prognosis for the disease is uncertain and depends a great deal on when symptoms started, how long they have been going on and how severe they are. Some patients recover in as little as 6 months to a year. Other patients take a lot longer. And some patients never return to how they were before being diagnosed with the illness.

There is still a lot we donâ??t now, but there is help. In my signature, youâ??ll find a resource that should help you a great deal in dealing with this very real illness.

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Once upon a time, if you looked in the encyclopedia, you wouldnâ??t have seen any reference to chronic fatigue syndrome because it didnâ??t exist. People who actually suffered from it were told that it was all in their mind and made to feel like they were crazy. Fortunately, that was a long time ago. Today, while we donâ??t know what causes it and donâ??t have a cure for it, we do know it exists. Question is, how do YOU know if you have it? This article will try to give you some answers.

The hard part about diagnosing CFS is that many of the symptoms are also common to other illnesses such as headache, fatigue, joint pain, forgetfulness, confusion, irritability, lymph node tenderness, mild fever, muscle aches, muscle weakness and sort throat. Any of these symptoms can be caused by a number of other problems. Therefore, it is important to eliminate the other possibilities first before a diagnosis of CFS can be made. And thatâ??s not always easy.

However, once the other possibilities have been eliminated and a diagnosis is made, itâ??s important to begin treatment for this illness immediately. While there is no cure, there are things you can do, most of which are lifestyle changes. Itâ??s important to remain active, exercise regularly and get out of the house when you can as depression is one of the common side effects of this illness, mostly from wondering what the actual problem is.

There are some theories, though not proven, as to what causes CFS. One of them is that it is caused by a virus such as Epstein-Barr or a herpes virus. However, this is just a theory and so far no specific virus has been identified as a cause.

Another theory is that CFS may be caused by an inflammation along the nervous system that may be some sort of immune response similar to what happens to people who suffer from MS.

And then of course there is always age, any prior illnesses, stress, diet, environment and even genetics to consider. Research is still being done in this area.

For more information on this very real disease, please check out the link in my signature. There is help available.

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Not too long ago, we knew very little about chronic fatigue syndrome. Most doctors would not even acknowledge that it existed and when they didnâ??t find a cause that they could clinically diagnose, they looked to psychological problems. Today, we know better. If you or somebody you know is suffering from CFS or suspect that you or they are, this is what you need to know about the disease.

For one thing, it is a real disease. This is not something that you have conjured up in your head. Donâ??t let anybody make you think that it is. Today, we can more accurately diagnose this disease even though we donâ??t know what causes it and, up until now, have no cure for it. Still, we know it exists and can tell you if youâ??re suffering from it.

While you or a loved one probably feel chronically tired, the disease itself has many more symptoms that usually go unnoticed for two reasons. The first reason is that the other symptoms are usually not as severe as the actual fatigue itself. In addition to that, the other symptoms are very common to other illnesses. Therefore, it is important to eliminate the other illnesses first before a diagnosis of CFS can be made.

As I said, there is no cure for this disease. Right now we only have common sense treatment and lifestyle changes. The lifestyle changes are strictly for your mind. Getting involved in an active social life and exercising will help with the mental and emotional part of the illness. To deal with the depression, which sometimes goes along with it, there are drugs that you can take but these have unpleasant side effects.

The prognosis for the disease is uncertain and depends a great deal on when symptoms started, how long they have been going on and how severe they are. Some patients recover in as little as 6 months to a year. Other patients take a lot longer. And some patients never return to how they were before being diagnosed with the illness.

There is still a lot we donâ??t now, but there is help. In my signature, youâ??ll find a resource that should help you a great deal in dealing with this very real illness.

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Did you know that Chronic Fatigue Syndrome (CFS) is sometimes referred to by other names? Two of the most common are myalgic encephalomyelitis (ME) and post-viral fatigue syndrome (PVFS) While CFS is often known to impair the immune system, it also affects the central nervous system (CNS) and a variety of other body systems and organs.

Did you know that chronic fatigue syndrome (CFS) is an illness defined by both “profound” as well as “prolonged” exhaustion? As opposed to the normal and occasional feelings of tiredness, individuals with CFS do not get better simply by getting the usual amount of sleep and rest. At the same time, sleep and rest are about all they can do. When no other sicknesses or health conditions can be found to bring about extreme tiredness, CFS is often considered to be the culprit.

Did you know that it is estimated that more than 800,000 individuals suffer from chronic fatigue syndrome? At the same time, are you aware that of those 800,000 people, less than 10% have been properly diagnosed? Some researchers believe as many as 20% of all people suffering with CFS have been diagnosed. Nevertheless, compared to other diseases, this lack of correct diagnosis is a shockingly low percentage. The remaining 80-90% of people that do not receive adequate care for their condition is, as may be expected, extremely high.

Did you know that chronic fatigue syndrome is three times more prevalent in women than in men? Some researchers are now arriving at the conclusion CFS is as high as four times more prevalent in females than in males. Among women, chronic fatigue syndrome is a great deal more common than media spotlighted diseases such as lupus, multiple sclerosis (MS), lung cancer, ovarian cancer, and HIV.

Did you know that the most common age for a person to develop chronic fatigue syndrome is middle age? A majority of cases diagnosed are of individuals between the ages of 40 and 49.

Did you know that there has not been any one specific cause that has been isolated to explain why chronic fatigue syndrome occurs? CFS has been known to show up after a person has gotten over a cold, the flu or any other type of viral infection. In other instances, CFS begins when a person is suffering from a great deal of emotional or physical stress. Sometimes the disease appears all of the sudden and it is intense. Other individuals experience a slower progression of the disease, with no obvious point of origin.

Did you know that bacterial infections have, at times, been proposed as a possible cause to explain chronic fatigue syndrome? The most common bacterial infections modern medicine has come across have all taken their turn as suspect. These include tick-borne bacterial diseases such as Lyme disease and air-borne Q fever. Sexually transmitted diseases such as, Chlamydia, brucella, and mycoplasma have also been considered possible causes of CFS . Some food/water -borne bacterial organisms once believed to cause CFS include E coli, Campylobacter jejuni, salmonella, Clostridium botulinum, shigella, cholera, ciguatera, Listeria monocytogenes, toxoplasma, and Yersinia enterocolitica.

Did you know that parasitic infections have also been hypothesized as causes of CFS ? These parasites include tapeworms, flatworms, Giardia, cyclospora cayetanensis, E histolytica, trichinella spiralis and cryptosporidium parvum. Fungal infections, such as chronic yeast infections of Candida albicans have also been considered as being causative agents of CFS.

These are only a few facts about Chronic Fatigue Syndrome (CFS). It is a serious problem and should be taken seriously.

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